Therapeutic Sun Days

04. October 2017 health, therapies 0

Sunshine makes my spirit brigter. Frankly, I’m not concerned about damages because sun exposure is natural heat (I don’t over do it). Vitamin D from nature, food and sunshine, is only one simple way to feel better. Conflicting information exists about so many things. I stopped listening.

Rain is music to my ears. That beautiful sound is relaxing; it makes me sleepy. Today my body feels rough. I can’t keep enough frozen towels to sooth the pains I’m going through. Osteoarthritis is progressive. My doctor told me to skip naps during the day so I can sleep at night. I’ve got conflicting news for him: Rest eases my suffering. I’m not arguing about what I know works to solve my problems.

Too much book sense can make people ignorant.

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