Sleep Rx

30. March 2020 health, sleep spa 0
Recently I’ve been very sleepy right around dinner time between 5 and 7 pm. It’d be better to have a power nap than to eat, perhaps. Family time deters that nap though. It makes it difficult to sleep when it’s needed most. Like tonight after 12 am. Occasionally Melatonin tablets can help. Tonight it’s a ...


28. February 2020 wisdom 0
It’s a virtue to stand guard against evil. The previous administration, under Obama are pretending to have diplomatic immunity as if nothing was done to harm people. That puts responsibility on our shoulders to protect ourselves, our loved ones, standing firm for the defenseless.


26. February 2020 Uncategorized 0
“[…]Sen. Bernie Sanders (I-VT) [knows] that if he doesn’t pull out South Carolina with a big win, he’s pretty much toast. First, he didn’t appear to know what state he was in. Unfortunately for him, that’s not unusual. Then he told folks at a campaign event that he’d been responsible for the Paris Climate Accord ...