{"id":238,"date":"2017-03-23T15:52:51","date_gmt":"2017-03-23T15:52:51","guid":{"rendered":"http:\/\/essn.us\/?p=238"},"modified":"2017-03-23T15:52:51","modified_gmt":"2017-03-23T15:52:51","slug":"spa-therapies","status":"publish","type":"post","link":"https:\/\/essn.us\/?p=238","title":{"rendered":"Spa therapies"},"content":{"rendered":"<p>A personal spa involves creating ways to pamper ourself. My idea of pampering is using a diversion to relieve aches and pains. Although I&#8217;ve never actually visited a professional spa or resort, home is for recreation, rest, entertainment, and relaxing. With minimal effort and imagination, a personal space can be a sanctuary, a spa, and a private resort. Being surrounded with my favorite things is therapy. Watering my indoor garden is therapeutic. Feeding a couple of tiny Betta fish is simply amusing to me. <\/p>\n<p>People, like animals, are typically accustomed to habitual behaviors. Dining, grooming, resting, playing and working on something I find interesting makes me feel better.   <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A personal spa involves creating ways to pamper ourself. My idea of pampering is using a diversion to relieve aches and pains. Although I&#8217;ve never actually visited a professional spa or resort, home is for recreation, rest, entertainment, and relaxing. With minimal effort and imagination, a personal space can be a sanctuary, a spa, and&nbsp;&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[65],"class_list":["post-238","post","type-post","status-publish","format-standard","hentry","category-therapies","tag-spa"],"_links":{"self":[{"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/posts\/238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/essn.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=238"}],"version-history":[{"count":0,"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/posts\/238\/revisions"}],"wp:attachment":[{"href":"https:\/\/essn.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/essn.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/essn.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}