{"id":409,"date":"2017-07-30T16:53:37","date_gmt":"2017-07-30T16:53:37","guid":{"rendered":"http:\/\/essn.us\/?p=409"},"modified":"2017-07-30T16:53:37","modified_gmt":"2017-07-30T16:53:37","slug":"ambiant-lights","status":"publish","type":"post","link":"https:\/\/essn.us\/?p=409","title":{"rendered":"Mood lights"},"content":{"rendered":"<p>Fifteen to twenty minutes of warm sunshine through the day is amazing for pain relief. On bare skin! Lighting helps me cope with a transition between traditional cigarettes and vaping. I sort of miss not going outside for a smoke; but it&#8217;s easy to sneak a vape anywhere. People might notice a whiff of fruit. Run for your life!<\/p>\n<p>Vitamin D from a sunny day is my idea of healthy. It helps to be blessed with a skin type that&#8217;s hard to tan (not sensitive to sunshine). Even though it takes longer to turn red or brown, the sun-kissed feeling lifts my spirit.<\/p>\n<p>If you&#8217;ve ever had to deal with a grumpy loved one then it&#8217;s easy to find creative ways of finding stress relief.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fifteen to twenty minutes of warm sunshine through the day is amazing for pain relief. On bare skin! Lighting helps me cope with a transition between traditional cigarettes and vaping. I sort of miss not going outside for a smoke; but it&#8217;s easy to sneak a vape anywhere. People might notice a whiff of fruit.&nbsp;&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[51],"class_list":["post-409","post","type-post","status-publish","format-standard","hentry","category-health","tag-moods"],"_links":{"self":[{"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/posts\/409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/essn.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=409"}],"version-history":[{"count":0,"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/posts\/409\/revisions"}],"wp:attachment":[{"href":"https:\/\/essn.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/essn.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/essn.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}