{"id":503,"date":"2017-10-04T13:10:39","date_gmt":"2017-10-04T13:10:39","guid":{"rendered":"http:\/\/essn.us\/?p=503"},"modified":"2017-10-04T13:10:39","modified_gmt":"2017-10-04T13:10:39","slug":"therapeutic-sun","status":"publish","type":"post","link":"https:\/\/essn.us\/?p=503","title":{"rendered":"Therapeutic Sun Days"},"content":{"rendered":"<p>Sunshine makes my spirit brigter. Frankly, I&#8217;m not concerned about damages because sun exposure is natural heat (I don&#8217;t over do it). Vitamin D from nature, food and sunshine, is only one simple way to feel better. Conflicting information exists about so many things. I stopped listening. <\/p>\n<p>Rain is music to my ears. That beautiful sound is relaxing; it makes me sleepy. Today my body feels rough. I can&#8217;t keep enough frozen towels to sooth the pains I&#8217;m going through. Osteoarthritis is progressive. My doctor told me to skip naps during the day so I can sleep at night. I&#8217;ve got conflicting news for him: Rest eases my suffering. I&#8217;m not arguing about what I know works to solve my problems.<\/p>\n<p>Too much book sense can make people ignorant. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunshine makes my spirit brigter. Frankly, I&#8217;m not concerned about damages because sun exposure is natural heat (I don&#8217;t over do it). Vitamin D from nature, food and sunshine, is only one simple way to feel better. Conflicting information exists about so many things. I stopped listening. Rain is music to my ears. That beautiful&nbsp;&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,19],"tags":[48],"class_list":["post-503","post","type-post","status-publish","format-standard","hentry","category-health","category-therapies","tag-light-therapy"],"_links":{"self":[{"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/posts\/503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/essn.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=503"}],"version-history":[{"count":0,"href":"https:\/\/essn.us\/index.php?rest_route=\/wp\/v2\/posts\/503\/revisions"}],"wp:attachment":[{"href":"https:\/\/essn.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/essn.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/essn.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}