Livelihoods

29. July 2017 careers 0
This is a link to an essay on the job changing mentality that I hope to finish reading later: “The CEO of Me”. What caught my attention is the following excerpt… “When employees are treated as short-term assets, they reinvent themselves as marketable goods, always ready to quit” A highlight for the white collar worker: ...

Bipolar Disorder explained

28. July 2017 health 2
“Personal interaction with someone who has a psychiatric condition is one of the primary avenues for challenging social stigma—that is, the attitudes that other people have” (2017-July 27, Volume 10, Issue 30). “Patrick Corrigan, PsyD, a leading researcher into stigma, has also found that disclosure can have powerful personal benefits. In a 2012 study, he ...

Health problems

27. July 2017 health 0
How to be fruitful in poor health: Sleep disturbances, anxiety, painful joints, swollen knees, my fingers feel like bee stings and I have respiratory concerns (breathing is improving). It is the simple-minded folk who can’t wait to judge others for having a good day. For instance, I read the Rants & Raves in my local ...

Smoking or vaping

15. May 2017 health 2
Obviously, smoking hinders arthritis pain by causing swelling, inflammation, and dehydration. Nicotine is considered to be a serious addiction with negative consequences. My smoking habit started years ago. The smoke is fascinating to me. Vaping worked for a month or two; asthma improved tremendously. But, I got aggravated and went back to the curly smoke ...

Spa therapies

23. March 2017 therapies 1
A personal spa involves creating ways to pamper ourself. My idea of pampering is using a diversion to relieve aches and pains. Although I’ve never actually visited a professional spa or resort, home is for recreation, rest, entertainment, and relaxing. With minimal effort and imagination, a personal space can be a sanctuary, a spa, and ...

Aquarium spa

08. March 2017 hobbies, pet therapy 2
Couldn’t resist a beta splendens in a fish bowl yesterday (March 6, 2017). Watching this fish is so relaxing. He simply moves around so slowly and has such a beautiful blue iridescent color. I’ve kept them alive like this for years. Soon as I introduced them to community aquatics (30 gallon) they got bullied to ...