When the neighbor gave us two ferrets, they included a 250 watt heat lamp with them. It’s a simple clamp on lamp that’s mainly used for brooding baby chicks. They can be a fire hazard if used willy-nilly. It gets extremely hot! Potentially 400° Fahrenheit hot. The same lamps are used to keep food warm in restaurants. They’re also used in saunas – infrared red light.
Heat, especially infrared light helps many ailments. Aches and pains as well as skin issues mainly caught my attention. Studies have shown infrared light therapy helps relieve pain temporarily; it’s deep heating effect helps the body heal itself.
So, I’m giving this a try when I get an opportunity to spend time on myself. That’s a simple luxury worth looking forward to.