Observation

08. July 2020 education, health 0
My youngest grandson, Wygee, is nearly six. He’s been watching a whole lot of Yellow Bird on YouTube lately. I’m Gammy but you can call me Dunum. Yeah, leave it all up to a bad grand’ma to let YouTube babysit; you know you have to keep the peace. Yellow Bird changed their name to Orange ...

Sleep Rx

30. March 2020 health, sleep spa 0
Recently I’ve been very sleepy right around dinner time between 5 and 7 pm. It’d be better to have a power nap than to eat, perhaps. Family time deters that nap though. It makes it difficult to sleep when it’s needed most. Like tonight after 12 am. Occasionally Melatonin tablets can help. Tonight it’s a ...